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Matumizi ya Lozi na maziwa kutibu shinikizo la chini la damu
Date: April 10, 2022
Author: SW - Melkisedeck Shine
Unaweza kutumia Lozi na maziwa kutibu shinikizo la chini la damu kama ifuatavyo;
- Loweka lozi 5 mpaka 6 kwenye kikombe cha maji kwa usiku mmoja
- Asubuhi menya hizo lozi na uzisage
- Chukua hizo lozi ulizosaga na uweke ndani ya kikombe cha maziwa
- Chemsha mchanganyiko huu kwa dakika kadhaa
- Kunywa kinywaji hiki kila siku asubuhi
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