Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5537f4eb34edecfd7c6375016d7e38ce, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Mapishi ya Dagaa wa nazi, nyanya chungu na bamia
Date: April 9, 2022
Author: SW - Melkisedeck Shine
Mahitaji
Dagaa waliokaushwa (dried anchovy 2 kikombe cha chai)
Bamia (okra 5)
Nyanya chungu (garden egg 5)
Tui la nazi (coconut milk 1 kikombe cha chai)
Nyanya (fresh tomato 2)
Kitunguu (onion 1)
Curry powder 1/2 ya kijiko cha chai
Turmeric powder 1/2 kijiko cha chai
Limao (lemon 1/2)
Chumvi (salt kiasi)
Pilipili (scotch bonnet 1)
Mafuta (veg oil)
Matayarisho
Safisha dagaa na uwaweke pembeni. Baada ya hapo kaanga vitunguu vikianza kuwa vya brown tia dagaa wakaange kidogo kisha tia chumvi, pilipili, curry powder, turmeric, bamia na nyanya chungu, koroga vizuri mpaka mchanganyiko wote uchanganyike vizuri kisha tia nyanya na ufunike. Pika mpaka nyanya iive kisha kamulia limao,na pia hakikisha nyanya chungu na bamia zimeiva kidogo(usiache mpaka ziive sana manake zitavurugika pindi utakapotia tui la nazi) kisha malizia kwa kutia tui la nazi na uache lichemke mpaka rojo ibakie kidogo. Hakikisha nyanya chungu na bamia zimeiva ndo uipue. Na hapo dagaa wako watakuwa tayari kwa kuliwa na wali au ugali.
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5537f4eb34edecfd7c6375016d7e38ce, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
Viambaupishi
Tambi (vermiceli Roasted) Mifuko 2
Siagi 4 Vijiko vya supu
Maziwa (condensed...
Read More
Nguvu ya Nafaka Zote: Chaguzi za Upishi Zenye Afya 🌾
Nafaka zimekuwa chakula kikuu kati...
Read More
Mahitaji
Mchele wa biriani - 5 gilasi
Nyama ya ngombe ya mifupa - 1 ½ kilo na nusu...
Read More
VIAMBAUPISHI
Unga - 3 Vikombe vya chai
Siagi - 250 gms
Baking powder - 3 Viji...
Read More
Njia za kupima Afya
Njia mbalimbali hutumika kupima hali ya lishe, njia hizi ni;
Read More
Viamba upishi
Unga ngano vikombc 3
Unga mbegu za mchicha kikombe 1
Baking powde...
Read More
Mahitaji
Makongoro (miguu ya ng'ombe) kiasi
Limao 1 kubwa
Kitunguu swaum
T...
Read More
MAHITAJI
Unga - 2 Vikombe
Cocoa ya unga - 1 Kijiko cha supu
Sukari ya hudhuru...
Read More
Mahitaji
Mchele - 1 kilo
Kuku - 1
Vitunguu - 3
Viazi/mbatata - 5
...
Read More
Mahitaji
Unga wa ngano (nusu kilo)
Sukari (Kikombe 1 cha chai)
Chumvi (nusu kij...
Read More
Mahitaji
Mayai yaliochemshwa 4
Nyama ya kusaga robo kilo
Kitunguu swaum
Ta...
Read More
Mahitaji
Pilipili hoho (Red pepper 3)
Cougette 1
Kitunguu (onion 1)
Uyoga ...
Read More
No comments yet. Be the first to share your thoughts!