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Matumizi ya karoti na asali kutibu presha ya kushuka
Date: April 10, 2022
Author: SW - Melkisedeck Shine
Hatua za kufuata
1. Tengeneza glasi moja ya juisi ya karoti
2. Weka vijiko vikubwa viwili vya asali ndani yake na kisha changanya vizuri
3. Kunywa yote asubuhi tumbo likiwa tupu na jioni glasi nyingine kwa majuma kadhaa
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