Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5b7eaf96956383e7a623f1446e6688fc, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/display_user.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/display_user.php on line
4
Mapishi ya Supu ya makongoro
Date: April 9, 2022
Author: SW - Melkisedeck Shine
Mahitaji
Makongoro (miguu ya ng'ombe) kiasi
Limao 1 kubwa
Kitunguu swaum
Tangawizi
Chumvi
Pilipili
Matayarisho
Safisha makongoro kisha yatie kwenye pressure cooker. Kisha tia kitunguu swaum, tangawizi, chumvi,limao na maji kiasi. Baada ya hapo yachemshe mpake yaive na yawe malaini na pia ubakize supu kiasi inaweza kuchukua kama dk 45 au saa 1 hivi. Baada ya hapo yaipue na upakue supu yako kwenye bakuli katia pilipili kiasi kisha itakuwa tayari kwa kuliwa.
Note:
Ukiwa unanunua makongoro hakikisha unachukuwa yale yasiyokuwa na manyoya na pia
hakikisha usiyachemshe kupitiliza kwani yakiwa malaini sana utashindwa kuyaenjoy.
Warning: session_start(): open(/var/cpanel/php/sessions/ea-php81/sess_5b7eaf96956383e7a623f1446e6688fc, O_RDWR) failed: No such file or directory (2) in
/home/ackyshine/mhubiri/comments.php on line
4
Warning: session_start(): Failed to read session data: files (path: /var/cpanel/php/sessions/ea-php81) in
/home/ackyshine/mhubiri/comments.php on line
4
Please log in or register to leave a comment or reply.
Related Posts
Viamba upishi
Unga 4 Vikombe vya chai
Sukari ya laini (icing sugar) 1 Kikombe cha chai
Ba...
Read More
Viamba upishi
Unga
2 Magi (kikombe kibuwa cha chai)
Sukari
1/3 Kikombe ch...
Read More
Vipimo Vya Wali
Mchele Basmati - 4 vikombe
Vitunguu vya majani (Spring onions) - 5 ...
Read More
Mahitaji
Ndizi mbichi - 10-12
Nyama ng’ombe - 1 kilo moja
Kitunguu maji - 2...
Read More
Vyakula vya Kutayarishwa Mapema kwa Afya Vinavyofaa kwa Usiku wa Juma
🌙🥘
Usik...
Read More
Upishi wa Afya kwa Watoto: Milo Mzuri na Lishe Bora 🍎🥦
Habari za leo wapendwa wasoma...
Read More
Mahitaji
Nyama (kata vipande vidogodogo) - ½ kilo
Maharage - 3 vikombe
Mahin...
Read More
MAHITAJI
Maji baridi – kikombe 1
Biskuti za kawaida – paketi 2
Kaukau (co...
Read More
Nini maana ya lishe?
• Lishe yahusu mafunzo ya chakula na jinsi miili ...
Read More
Mahitaji
Viazi ulaya (baking potato 5 vya wastani)
Parprika 1 kijiko cha chai
P...
Read More
Wali Wa Mpunga
Mchele wa mpunga - 4 Vikombe
Tui la nazi - 6 vikombe
Chumvi - ...
Read More
Mahitaji
Choroko kikombe 1 na nusu
Nazi kopo 1
Kitunguu kikubwa 1
Nyanya 1...
Read More
No comments yet. Be the first to share your thoughts!