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Mpangilio wa Makala za Kikatoliki

📖 Mafundisho ya Kanisa, ya Imani Katoliki

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Mpangilio wa Makala za Kikatoliki

🙏 Sala Muhimu Kwa Mkristu Mkatoliki

📜 Masomo ya Ibada ya Misa

📖 Mafundisho ya Kanisa, ya Imani Katoliki

💡 Tafakariza Kukuza Imani

📰 Makala za Kikatoliki

Karibu AckySHINE Katoliki! 🌟

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Jinsi ya kupika Pilau ya Mpunga Na Nyama Ya Ng’ombe

Dondoo za Mapishi na Lishe

Date: September 2, 2022

Author: SW - Melkisedeck Shine

Mahitaji

Mpunga - 4 vikombe

Nyama - 1 kilo moja

Kitunguu maji - 3

Mbatata/viazi - 7 vidogodogo

Kitunguu saumu(thomu/galic) na tangawizi ilosagwa 3 vijiko cha supu

Bizari nzima/ya pilau/uzile/cumin - 3 vijiko vya supu

Mdalasini - 3 vipande

Hiliki - 7 punje

Pilipili manga nzima - 1 kijiko cha supu

Chumvi kiasi

Mafuta - ½ kikombe

Namna Ya Kutayarisha Na Kupika

Osha mchele weka kando
Katakataka vitunguu slice ndogo ndogo.
Weka mafuta katika sufuria kisha ukaange vitunguu pamoja na mdalasini, hiliki pilipilimanga.
Vitunguu vikigeuka rangi unatia kitunguu thomu na tangawizi.
Tia supu kidogo na nyama, kisha tia bizari ya pilau/uzile, na viazi/mbatata.
Maliza kutia supu yote, na ikiwa ni kidogo ongeze maji kiasi cha kuivisha mchele. kisha tia mchele ufunike hadi wali uwe tayari.
Ikiwa unatumia mkaa palia juu yake, ikiwa hutumii uache uive kwa moto mdogo mdogo.